Nutrition Wise: Oatmeal and Cholesterol, Dark V. Milk Chocolate, Tonic and Club Soda
How much cholesterol-lowering power can I expect from one bowl of oatmeal a day? Q: I hear so much about antioxidants in dark chocolate providing health benefits. Does milk chocolate really offer nothing? Q: Are tonic and club soda good low-sugar alternatives to regular soft drinks and sweetened mixers?
Click here for more interesting articles
Tags: beta glucan, cholesterol