The common oat is a species of cereal grain grown for its seed, which is known by the same name. Oats are grown throughout the temperate zones; it is an annual plant, and can be planted either in autumn (for late summer harvest) or in the spring (for early autumn harvest).
Posts Tagged ‘Heart Disease’
Oat cereals for a healthy breaksfast
Sunday, January 10th, 2010Health-Promoting Recipes That Give a Bang for Your Buck | Single …
Thursday, January 7th, 2010They are a leading source of dietary fiber, which not only helps to reduce cholesterol in the bloodstream, but can also regulate blood sugar with it’s rich source of beta-glucan. These traits make oats a better source of carbohydrates …
Single Dads Town: Helping Single… – http://www.singledadstown.com/blog/
Your Personal Power Foods Plan
Monday, December 21st, 2009Blueberries, broccoli, walnuts: You know these superfoods fight disease and boost health. But are they the best choices for your personal health goals? Science suggests it may be time for you to branch out. A recent surge in clinical research reveals a new crop of superfoods that can help lower your risks of everything from cancer and heart disease to macular degeneration and osteoporosis…
Dietary Fiber and Heart Disease
Thursday, September 3rd, 2009Other forms of fiber, such as beta glucans derived from oats, are also effective in improving lipid profiles. (9,10,11). Metabolic Syndrome and Diabetes – Out of control blood sugar is a major health threat which contributes to many …
Healthy Fellow – http://www.healthyfellow.com/
