Soluble fiber, specifically beta glucan, helps to inhibit the rate of absorption of cholesterol in the intestinal tract. As a result, there is less of an opportunity for LDL cholesterol to clog the system and linger in the body for long …
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Posts Tagged ‘LDL cholesterol’
Does Oatmeal Really Lower Cholesterol?
Friday, February 5th, 2010Best Heart Foods
Monday, January 25th, 2010In today’s Western society it’s much easier, and not to mention quicker, to spend a few bucks at the McDonald’s across the street than it is to make a satisfying dinner.
Medical Study on Beta Glucan and Cholesterol
Monday, September 7th, 2009Excellent study on lab grade Beta glucan and its effects on blood cholesterol;
“The yeast-derived ß-glucan fiber significantly lowered total cholesterol concentrations and was well tolerated; HDL-cholesterol concentrations rose, but only 4 wk after the fiber was stopped”
Click here to review medical article
American Journal of Clinical Nutrition, Vol. 70, No. 2, 208-212, August 1999
