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Barley, one of the top seven grains in the world, is closely related to wheat, oats and rye. Its origins are in the Middle East’s fertile crescent and Africa. Researchers at the University of Wisconsin believe that the barley is rich in Vitamin E. It is said to contribute to human health by inhibiting the production of cholesterol. They say it is especially good for lowering low-density lipoprotein (LDL) cholesterol.
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