Acne is a skin condition when oil and dead skin cells clog your hair follicles. It causes whiteheads, blackheads, and pimples on the skin. Acne is most common in teenagers, but it can affect anyone at any age. In this article, we will explore if hormonal imbalance is the cause of acne and how we can manage this issue.
What are the Causes of Acne?
When it comes to skincare issues, few are more common and frustrating than acne. A wide variety of factors can contribute to acne breakouts, including genetics, lifestyle, and hormones. Hormonal imbalance can cause acne in both men and women, although it is more common in women.
Hormonal acne is caused by an increase in androgens, which are male hormones, such as testosterone. These hormones stimulate the sebaceous glands, producing oily sebum. When the sebaceous glands are overactive, they produce too much sebum. This increase in oil, or sebum, can clog the pores, leading to the growth of bacteria and resulting in pimples & acne breakouts.
Symptoms of Acneogged pores)
- Blackheads (unlike whiteheads, these are closed pores present under the skin, and because of oxidation, their color is black)
- Pimples (small, red, tender bumps)
- Cystic Lesions (pus-filled lumps)
- Nodules (painful lumps)
What Causes the Hormonal Imbalance?
Several things, including stress and certain medical medications, can cause hormonal imbalances. Hormonal imbalance can lead to polycystic ovary syndrome (PCOS). In women, hormonal acne is often related to changes in hormone levels during puberty, menstruation, and menopause.
How to Manage Hormonal Acne?
The first step in managing hormonal acne is to identify the underlying cause.
- If the cause is stress, then stress management techniques, such as meditation or yoga, can help.
- If the cause is a medication, then talk to your doctor about alternative medications that don’t have the same side effects.
- If the cause is a medical condition, then medical treatment and healthy lifestyle modification are necessary.
Once the underlying cause has been identified, it’s essential to maintain a consistent skincare routine with the recommendation of a healthcare professional.
Additionally, it is essential to protect your skin from the UV rays of the sun, as they can worsen breakouts.
Food Supplements to Manage Hormonal Acne
Nutrifactor’s Femrose 500 (soft gel and liquid form) is a herbal dietary supplement that contains Evening Primrose Oil, a natural and rich source of omega-6 fatty acids that support women’s health and aid in maintaining the normal skin barrier, which keeps skin hydrated.
Moreover, it helps regulate hormonal balance and effectively reduces symptoms of PCOS (polycystic ovary syndrome) and PMS (premenstrual syndrome). It is also effective in reducing acne.