How to Manage High Blood Pressure

Blood that circulates in blood vessels exerts a pressure against the friction proposed by the walls of the vessels, and is known as blood pressure. And, when this pressure exceeds normal range, it is referred as a high blood pressure or in clinical terms as hypertension. Our heart is responsible for pumping blood throughout the…

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Foods And Supplements That May Lower Blood Pressure

Abnormally high blood pressure has become a very common issue nowadays and is the root cause of different chronic diseases. This unusual increase in blood pressure is often triggered by an unhealthy lifestyle and can be managed after eating healthy foods, using good-quality supplements, and an altering inactive lifestyle. Multiple foods and supplements which may…

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