Best Dietary Supplements to Boost Energy in Ramadan

Due to an inadequate diet at suhoor and iftar after fasting for about 15-16 hours, the majority of people in Ramazan suffer from low energy, lethargy, indigestion, and micronutrient deficiency. To be physically and mentally fit, all these micronutrient deficiencies must be fulfilled with a healthy diet during suhoor and iftar, along with certain energy-boosting…

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