The condition of diabetes may be challenging to manage. It’s normal to feel helpless at times. If you have diabetes, you know how important it is to make wise decisions about your health on a regular basis The condition of diabetes may be challenging to manage. It’s normal to feel helpless at times. If you…
Healthy eating can help you prevent, control, and even reverse diabetes. And with these tips, you can still enjoy your food without feeling hungry or deprived. What’s the best diet for diabetes? Whether you’re trying to prevent or control diabetes, your nutritional needs are virtually the same as everyone else, so no special foods are…
If you have diabetes, you understand how difficult it can be to manage your diet and blood sugar levels. Certain foods cause massive blood sugar spikes while others lower them, but many go through years of trial before exploring what works best for them. Fortunately, years of scientific research have discovered which foods are more…
Maintaining a healthy weight not only provides a perfect body shape but also helps to fight off different diseases, like, CVDs, diabetes, arthritis, etc. An unnecessary build-up of body weight not only disturbs the body shape but also interacts with normal body functioning. Multiple factors are responsible for unwanted weight gain, like; improper sleep, munching…
According to International Diabetes Federation (IDF), in 2021, 33 million Pakistanis are diabetic which is an alarming number. The dramatically increasing unhealthy lifestyle adaptations are among the leading causes. Doing regular exercise, eating fiber-rich foods, and avoiding fried & sugary foods are the basic lifestyle modifications that are indeed very helpful in managing diabetes. But,…
People with diabetes consistently experience high blood glucose levels in a fasting state, i.e., 126 mg/dL or even more. People suffering from diabetes are more prone to infections due to weak immunity. Even if a minor injury can take a lot of time to heal. There are different reasons for the slow wound healing in…
Is diabetes reversible? Does it have a certain cure? Can I get rid of this disease? Many people ask these types of questions. Know about the proper management of diabetes by reading this blog till the end. What Is Diabetes? Diabetes is abnormal blood sugar levels due to reduced insulin synthesis or insulin insensitivity. Diabetes…
A random rise in blood sugar levels is referred to as a condition, called hyperglycemia, and when this condition persists or keeps recurring then it is diagnosed as diabetes. This sort of change in blood sugar levels can disturb other parameters as well, like excessive thirst (polydipsia), excessive hunger (polyphagia), excessive urination (polyuria), and unintentional…
Diabetes is characterized by abnormally high glucose levels in the blood. According to the International Diabetes Federation’s report for 2021, around 3.3 million people in Pakistan have diabetes. This phenomenon can occur due to a lack of insulin or the body’s inability to utilize its insulin, depending on the type of diabetes. Insulin is a…
Maintaining a healthy weight not only provides a perfect body shape but also helps to fight off different diseases, like, CVDs, diabetes, arthritis, etc. An unnecessary build-up of body weight not only disturbs the body shape but also interacts with normal body functioning. Multiple factors are responsible for unwanted weight gain, like; improper sleep, munching…
