Imbalance in blood sugar levels is often related to genetic issues or unhealthy lifestyle; unhealthy dietary habits and inactivity. All these issues can disturb the insulin sensitivity in the body. Frequently rising blood sugar levels may lead to diabetes. Symptoms: Symptoms that may suggest of blood sugar imbalance are: • Fatigue • Cravings for sweet…
According to International Diabetes Federation (IDF), in 2021, 33 million Pakistanis are diabetic which is an alarming number. The dramatically increasing unhealthy lifestyle adaptations are among the leading causes. Doing regular exercise, eating fiber-rich foods, and avoiding fried & sugary foods are the basic lifestyle modifications that are indeed very helpful in managing diabetes. But,…
Heart problems are of different nature and are termed as cardiovascular diseases (CVDs) because these not only include the issues related to heart but also the issues related to the vessels carrying blood from and towards the heart. CVDs is a group of different heart-related diseases, which includes; • Coronary Heart Disease. • Arrhythmia. • …
