Dryness of skin is characterized by a rough, patchy and scaly texture of the skin. Dry skin also gets cracked very easily and causes itch and irritation. Dryness relates to the absence of water or moisture and when a skin becomes dry, it loses its elasticity and flexibility. The skin present on face, back of…
Anything that our body is to obtain from an external source; from diet or dietary supplements, is essential for our body. Several nutrients including vitamins, fall in this category. However, a balanced diet that includes appropriate portions from all food groups is enough to fulfill the requirement for the most of the vitamins, but in…
The most beautiful relation a female can ever have is with her children. And the base of mother and child relation is built during pregnancy. This relation is strong when diet during pregnancy is balanced because what the woman eats or drinks, during pregnancy, becomes the source of nutrition for the growing fetus. And to…
The rise in the manufacturing of vitamin A & D fortified products is a clear statement that people are in dire need of these two vitamins. Especially for kids, these two vitamins are of great importance as both of these nutrients benefit the immune system, and this is what the growing kids need. To ensure…
Everything that has a strong base, survives better against the ups and downs of the environment. Similarly, every parent wants their children to be strong in both ways; physically and mentally, which can be gained through a balanced and nutrient dense diet. When is the extra nutrition required? Once children enter into the toddler age,…
