
L-Arginine: A Pre-Workout Supplement for Athletes in Pakistan
What is L-Arginine? L-arginine is an amino acid and a building block of proteins. L-arginine is known as a semi-essential or conditionally essential amino acid because in certain circumstances, including critical illness, trauma, and muscle building, our body can’t produce enough amount of L-arginine amino acid therefore, this should be taken from dietary sources including…