Medical Health

How Much Sleep Do You Need?

How Much Sleep Do You Need?

What are your nightly sleep needs? What does sleep do for your health? By understanding...

Warning on Avocado Oil Sold in the U.S.: 82% Tested Rancid or Mixed With Other Oils

Warning on Avocado Oil Sold in the U.S.: 82% Tested Rancid...

In first extensive study of commercial avocado oil quality and purity, UC Davis...

Too Much or Too Little Sleep Linked to Elevated Heart Risks in People Free From Disease

Too Much or Too Little Sleep Linked to Elevated Heart Risks...

Sleep should be assessed along with other factors that increase heart disease.

Happiness Is a Salad: Strong Correlations Between What We Eat and How We Feel

Happiness Is a Salad: Strong Correlations Between What...

There are strong correlations between what we eat and how we feel, according to...