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Healthy Tips
How to Exercise with Limited Mobility

How to Exercise with Limited Mobility

Don’t let injury, disability, illness, or weight problems get in the way. These...

Health Exercise
Walking: An Easy Way to Get Fit

Walking: An Easy Way to Get Fit

How to reap the health benefits of walking

Health At Home
Home Workout and Fitness Tips: Exercising without the Gym

Home Workout and Fitness Tips: Exercising without the Gym

Whether you’re working at home, traveling, or social distancing, it isn’t always...

Health At Home
Best Exercises for Health and Weight Loss

Best Exercises for Health and Weight Loss

Think a single type of exercise will take care of all your needs? These tips can...

Health Exercise
A Popular Drug Increases Alzheimer’s-Associated Plaques

A Popular Drug Increases Alzheimer’s-Associated Plaques

Rapamycin is also known as sirolimus and is sold under the brand name Rapamune.

Health Care
A New Chronic Pain Treatment: Meditation Can Reduce Your Pain by 32%

A New Chronic Pain Treatment: Meditation Can Reduce Your...

Mindfulness meditation alleviates pain by separating it from the self.